This was an engaging and emotionally transparent account of your own personal experience of pain and growth, but I find your style of writing is so relatable and coherent. Your honesty and desire to improve really reads through the words and advice you give here to people. Sounds like you’re on a good track.
I show this short animation ‘An Antidote on Dissatisfaction’ to some of my classes that I teach. I think you would find it really interesting and helpful. It certainly has been for me! https://www.youtube.com/watch?v=WPPPFqsECz0